Contrary to popular belief - dust mites themselves don’t cause an allergic reaction. It’s an enzyme in their poo that makes us sniffle and sneeze! Pillows are particularly popular feasting sites for mites, and unfortunately they’re right by our faces for hours and hours a night. The solution?
Get rid of the dust mites, get rid of the poo, get rid of the problem! Simply replace your pillows or wash them in hot water at the ~very~ least.
This article originally appeared on That's Life!