While it was Joe's 29th birthday at the time, he was beside her the whole time, comforting his crying girlfriend.
Thankfully, Sophie later tweeted, "Lol. Thank god I have a loving fiance. Periods are a b****."
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Honey, we've ALL been there.
While many people don't believe that Sophie was actually crying over her period, we'd like to think they're all men who have never, ever experienced a period.
Hope Sophie starts feeling better soon!