1. Soaking up the sun
“The sun's rays never fail to boost my mood, so when I’m feeling stressed, I always endeavour to go for a walk or an ocean swim to soak up some Vitamin D - of course always while wearing SPF50+.
I always notice a day where I’ve been too busy to go outside. Without fail, these days turn out to be less productive, often resulting in a lack of concentration and focus. While it takes time out of my day to dedicate to self-care practices, they allow me to show up as the best version of myself in my everyday life.”
2. Frequent facials
“Regular facials not only help my skin to look its best with a tailored treatment plan that combats my concerns, but it’s a chance to take time out and engage in something that makes me feel relaxed, calm, and connected. The Intense Radiance Facial from endota spa is my favourite to brighten my skin and enhance my glow, leaving me refreshed and ready to take on the day.”
3. My skincare routine
“Without fail, I dedicate time each morning and night to my skincare routine. Not only for the obvious benefits to my complexion, but also to instil a sense of relaxation and purpose into each day, helping me to recognise the power of the simple things in life.
I’m no skincare expert, and so often I find it hard to know that the ingredients I'm putting on my skin are good for me and good for the planet. That’s why I love endota’s Organics range, which only contains certified organic and natural ingredients. It will always have a permanent place on my beauty shelf, as I truly believe what goes on my skin is just as important as what goes in my body – and it works.”
Brought to you by endota spa.