Taking to Instagram on Thursday, 29-year-old Hendrix revealed that she had been 'blocking out social media' to cope with her broken heart.
In a lengthy caption accompanied with a throwback picture of herself smiling with her daughter, who she shares with Garner, the reality star laid bare her emotional pain following the split.
Zoe wrote: 'Throwback to a year ago. That face 😆👶🏽
'On a seperate note, Iv been intentionally blocking out some time offline/off social media (and using that time to write, read books or play music) and iv found that it does slightly help with my mental health. I’d recommend it to anyone else. 💫❤️'
The mother-of-one is currently preparing to leave her daughter, Harper, with Alex while she jets off on her exciting adventure in Ethiopia.
Since their split, the couple have been actively trying to remain as friendly as possible and continue to raise their daughter together.
