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Someone made a comprehensive guide to all the triggers in ’13 Reasons Why’

This is important.

With the return of 13 Reasons Why has also come the return of many people warning others off the show.

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And while the show has made extra efforts to give adequate warnings and resources for anyone who may need help, some people still believe it’s not enough. Especially after being greeted with the wildly graphic scene in the last episode that came with little to no warning.

One person in particular has created a very extensive list of all the potential trigger scenes found in every episode.

Twitter lovesickpalaces can be held responsible for this genius move. “Since season 2 of 13 Reasons Why came out yesterday and I’ve already watched the entire season, here’s a list of trigger warnings I made for nearly each episode and time stamps so you know when to avoid these scenes if you wanna watch it,” the user tweeted.

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So many people have expressed to lovesickpalaces how grateful they are for the list. “Thank you so much my friend was scared to watch it but she still wants to watch it this list really helped her,” one person wrote. 

Another added, “Thank you for making this guide so the people who do want to watch it can watch it and know what will happen so they can hopefully avoid said triggers.”

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If you find yourself wanting to watch the show but you are too afraid of being potentially triggered, be sure to read this post first! Otherwise, please contact the correct resources for help:

If you, or someone you know, needs help in any way, speak confidentially to a trained counsellor 24 hours a day:

Kids Helpline on 1800 55 1800.

Lifeline on 13 11 14.

Beyond Blue on 1300 22 4636

13reasonswhy.info

 

 

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