MIND BODY LIFE VIDEOS
Kayne chats with Steph (Hex from GG:SP) and Nancy about the glass of water analogy where the level of water in each person’s glass refers to their feeling and emotions and that communication is the key. At least one third of young people have an episode of mental illness by the age of 25 years. 

My Great Big Adventure screens at 5.30pm on October 6th, ABC3 as part of ABC TV's Mental As... A week long initiative to support Mental Health Week which aims to encourage Australians to start talking about mental illness. 

For more info: www.abc.net.au/mentalas #mentalas
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